A good roast beef dinner shouldn’t be just for special occasions. With the right cut and a couple of simple tricks, you can put a tender, flavourful roast on the table any night of the week. The secret is choosing the right cut, and we think one of the most underrated is the bolar blade roast. Here at Church Street Butcher, we want to show you how to turn this budget-friendly cut into a fantastic meal, complete with a herb and mustard crust and creamy cauliflower mash.
The Bolar Blade is an Underrated Cut for a Winning Family Roast
If you’re looking for great flavour without the premium price tag, the bolar blade is a smart choice. It comes from the shoulder of the animal, so it’s a hard-working muscle. All that connective tissue and collagen is exactly what gives it such a rich, beefy flavour.
Because it’s a working muscle, the bolar blade is perfect for slow cooking. A gentle roast or a long braise breaks down those tough tissues into soft, juicy gelatin. The result? Incredibly tender meat that’s packed with flavour. It’s the perfect cut for a hearty family meal.
The Secret to a Perfect Herb and Mustard Crust
That golden-brown crust is the hallmark of a great roast. Your first step is to always brown the beef in a hot pan before it goes into the oven. This initial sear builds a fantastic depth of flavour and helps lock in the juices before you add the herb and mustard coating.
For the best sear, the surface of the meat needs to be completely dry. Pat it down with paper towels and then let it sit at room temperature for about 30 minutes before you start cooking. A dry surface on room-temperature meat means you get a deep, even browning instead of just steaming the outside. It really makes a difference.
Nailing the Cook Means Low, Slow, and Rested
The secret to a tender bolar blade is gentle heat. We suggest roasting at a low temperature, around 160°C (140°C fan-forced). If you use high heat on this particular cut, the muscle fibres can contract and toughen up. So, a low-and-slow approach is non-negotiable for a tender result.
For a perfect medium roast, you’re aiming for a final internal temperature between 60°C and 63°C. The only truly reliable way to check this is with a meat thermometer. Keep in mind, the roast’s internal temperature will keep rising by a few degrees even after you take it out of the oven.
Butcher’s Tip: Don’t Skip the Rest
Seriously, this step is essential. Let the roast rest for at least 15 to 20 minutes after you take it out of the oven. This gives the juices, which have all moved to the centre of the meat during cooking, time to redistribute back through the roast. If you slice it too early, all those flavourful juices will just run out onto your cutting board, leaving you with dry meat.
Making a Flawlessly Creamy Cauliflower Mash
Cauliflower mash is a great, lighter alternative to traditional potatoes. Want a creamy, velvety texture without it getting watery? The secret is to steam the cauliflower florets instead of boiling them. Once they’re fork-tender, just let them sit for a few minutes to let any excess moisture evaporate.
For the smoothest mash, a food processor or blender is your best friend. Puree the steamed cauliflower with a generous knob of butter, a splash of cream, and your seasonings. For an extra layer of flavour that goes beautifully with the rich roast beef, try adding a pinch of nutmeg or some finely grated Parmesan (you won’t regret it).
Ingredients
- 800 gram Bolar blade roast
- 2 teaspoon Olive oil
- 2 tablespoon Dijon mustard
- 2 teaspoon Rosemary (finely chopped)
- 2 teaspoon Thyme (finely chopped)
- 2 tablespoon Flat-leaf parsley (chopped)
- 250 gram Desiree potatoes (peeled, chopped)
- 500 gram Cauliflower (trimmed, cut into florets)
- ⅓ cup Fresh ricotta
- 2 tablespoon Chives (chopped)
- Roasted cherry tomatoes and steamed green beans (to serve)
Instructions
- Preheat oven to 160°C or 140°C fan forced. Brush beef with the olive oil. Preheat a large non stick frying pan over a high heat. Cook beef, for 1-2 minutes each side or until evenly browned. Transfer beef to a rack over a roasting dish.
- In a small bowl combine the mustard, rosemary, thyme and parsley. Brush the mustard mixture evenly over the top and sides of beef. Roast beef in preheated oven for 45-50 minutes for medium, or until 65°C on a meat thermometer. Remove from oven, cover loosely with foil, set aside to rest for 15 minutes.
- Meanwhile, cook potato and cauliflower in a saucepan of boiling water for 12 minutes, or until tender. Drain. Return to saucepan, mash until smooth, stir through ricotta and chives.
- Cut the beef, across the grain into slices of even thickness. Divide mash between plates, top with some slices of beef. Serve with roasted cherry tomatoes and steamed green beans.
Carving and Serving Your Roast
How you carve the roast is just as important as how you cooked it. Always slice a bolar blade thinly and against the grain. Just look for the direction the muscle fibres are running and cut directly across them. This simple trick shortens the fibres, making sure every single bite is as tender as possible.
And whatever you do, don’t let those flavourful pan drippings go to waste. You can make a simple, delicious pan sauce by deglazing the roasting tray. Add a splash of red wine or beef stock to the hot tray and gently scrape up all the browned bits from the bottom. Let it simmer for a few minutes until it reduces slightly, and you’ve got a perfect sauce to pour over the beef.
To finish the meal, we love serving the roast with seasonal greens from the local Bayside markets, like steamed asparagus or fresh green beans.
Ready to cook your own family roast? Pop into our Church Street shop for the perfect bolar blade, or find all the details in our recipe.
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