Cooking pine nut and rosemary-crusted lamb racks is an excellent way to impress your family and dinner guests with a delicious and visually stunning meal. Use free-range lamb sourced from Southern Australia for a local flavourful meat that pairs perfectly with the earthy, nutty flavours of pine nuts and the aromatic essence of rosemary.
Start with high-quality lamb racks that are well-trimmed to ensure an elegant presentation. Cooking the lamb racks to the perfect level of doneness is key to achieving the best texture and flavour. Also, let the meat rest for a few minutes before slicing and serving.
This dish is sure to impress your dinner guests with its delicious flavours and stunning presentation, making it the perfect choice for a special occasion, a romantic dinner or family meals at home.
Enjoy a Tasty, Nutritious Meal
Pine nut and rosemary-crusted lamb racks can be a nutritious and flavourful addition to your diet, especially if you use lamb sourced from a free-range butcher.
Free-range lamb is a healthier choice compared to conventionally raised lamb, as it is likely to contain higher levels of heart-healthy omega-3 fatty acids and lower levels of saturated fat.
It’s an excellent source of high-quality protein, which is essential for building and repairing muscles, tissues, and organs. Free-range lamb is also a good source of iron needed for healthy red blood cells and energy production, and vitamin B12, which is crucial for brain function. It’s also less likely to contain antibiotics and hormones, which can have negative impacts on human health and the environment.
Pine nuts are packed with heart-healthy monounsaturated and polyunsaturated fats, which can help to reduce bad cholesterol levels and lower the risk of heart disease. They are also a good source of magnesium, which is important for healthy bones, muscles, and nerves.
Rosemary, on the other hand, is a potent antioxidant that can help to reduce inflammation and protect against oxidative stress, which is a risk factor for chronic diseases such as cancer, diabetes, and Alzheimer’s disease.
Ingredients
- 2 Lamb racks with 8 cutlets in each rack
- ½ cup Fresh breadcrumbs
- 1 clove Garlic (crushed)
- 2 tablespoon Rosemary leaves (chopped)
- 50 gram Cold butter (grated)
- ¼ cup Pinenuts
- 4 medium Tomatoes (blanched and peeled)
- ½ Vegetable stock
- 2 tablespoon Rosemary leaves (extra chopped)
- 2 tablespoon Black or green seeded olives (chopped)
- 1 tablespoon Dijon mustard
To serve
- Kipfler potatoes (roasted)
- Broccolini (grilled)
- Almonds
- Currents
Instructions
- Preheat the oven to 200ºC. Brown racks on all sides in a hot pan and set aside to cool a little. In a bowl rub together the breadcrumbs, garlic, rosemary, butter and pinenuts.
- Brush lamb with mustard and press the mixture onto the meat side of each rack. Put the lamb in a roasting dish and place the tomatoes beside them. Roast for 30 minutes for medium.
- Remove lamb, cover it loosely, and rest it in a warm place for 10 minutes before serving. While the lamb rests, put the baked tomatoes in a saucepan and squash with a wooden spoon or masher. Remove any chunky core pieces. Add the stock, extra rosemary and olives and simmer for 5 minutes. Season well with salt and pepper.
- Carve each loin in half. Serve lamb with the tomato and olive sauce, roast potatoes and broccolini.
Best Pairings With This Dish
Pine nut and rosemary-crusted lamb racks pair beautifully with a variety of side dishes, such as roasted vegetables, creamy mashed or roast potatoes and broccolini.
Another classic option is a simple roasted vegetable medley comprising carrots, asparagus, and potatoes, seasoned with herbs and spices like garlic, thyme, and black pepper.
You may also serve this dish with a light and refreshing salad, such as arugula and grapefruit with a citrus vinaigrette. A side of creamy polenta or risotto complements the rich flavours of the lamb while providing a comforting texture. For a Middle Eastern twist, consider serving couscous with roasted vegetables and a tangy yoghurt sauce.
Whatever sides you choose, be sure to balance the flavours and textures of each side dish with the bold flavours of the lamb.
Shop for Free-Range Lamb Racks
This delicious lamb recipe entails getting your meat from a reputable free-range butcher in Melbourne.
At Church Street Butcher, you’ll find certified free-range, expertly frenched lamb racks, prepared lamb burgers and more.
So, to get the best meat for your pine nut and rosemary-crusted lamb racks recipe, drop by the Church Street Butcher in Brighton or shop online today.
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