Beef Sirloin, Pumpkin, Brocolini And Couscous

Name: Beef Sirloin, Pumpkin, Brocolini And Couscous
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Ingredients: 4 x 350 gram Beef sirloin trimmed; 1½ teaspoon Ground cumin; 1½ teaspoon Ground coriander; 1½ teaspoon Garlic powder; 1 Lime zested, juiced; 80 millilitre Olive oil ⅓ cup; 500 gram Butternut pumpkin piece seeds removed, cut into rough wedges; 2 bunch Brocolini; Light sour cream & ime wedges to serve; 1½ tablespoon Olive oil; 200 gram Couscous 1 cup; 250 millilitre Vegetable stock 1 cup; 1 Lemon zested finely, juiced; 2 tablespoon Flat-leaf parsley finely chopped; 2 tablespoon Mint finely chopped

Beef Sirloin, Pumpkin, Brocolini And Couscous

Preparation: 25 min
Cooking: 20 min
Ready in: 45 min

For: 4 serving

Source: https://www.australianbeef.com.au/recipes/charred-beef-sirloin-pumpkin-brocolini-and-herb-couscous/

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Ingredients

4 x 350 gram Beef sirloin (trimmed)
1½ teaspoon Ground cumin
1½ teaspoon Ground coriander
1½ teaspoon Garlic powder
1 Lime (zested, juiced)
80 millilitre Olive oil (⅓ cup)
500 gram Butternut pumpkin piece (seeds removed, cut into rough wedges)
2 bunch Brocolini
Light sour cream & ime wedges (to serve)

Herb couscous

1½ tablespoon Olive oil
200 gram Couscous (1 cup)
250 millilitre Vegetable stock (1 cup)
1 Lemon (zested finely, juiced)
2 tablespoon Flat-leaf parsley (finely chopped)
2 tablespoon Mint (finely chopped)

Instructions

Place spices, garlic, zest, juice and 2 tablespoons in a large bowl and whisk to combine. Season to taste. Add steak and coat well in marinade. Cover and marinate at room temperature for 30 minutes.
Preheat oven to 200C. Meanwhile, place pumpkin on a large shallow oven tray and drizzle with remaining oil and season to taste. Roast for 25 minutes or until golden and cooked. Bring a large saucepan of boiling water to the boil, add brocolini and cook for 5 minutes or until cooked to your liking. Drain and season to taste.
Preheat a lightly greased char-grill pan or barbecue to high. Cook steak for 2½ - 3 minutes each side or until cooked to your liking. Rest for 15 minutes, covered with foil in a warm place, before slicing, to serve
To make herbed couscous, place couscous in a large heatproof bowl and stir through olive oil. Bring stock to the boil and stir into couscous. Cover and stand for 10 minutes. Using a fork, gradually loosen couscous then stir in remaining ingredients. Season to taste.
Divide couscous, brocolini, pumpkin and flank steak among plates. Serve with lime wedges.

Notes

If time permits, marinade steak for 3 hours or over night in the refrigerator. Before cooking, leave to stand at room temperature.
This popular cut is best cooked using high temperature methods.
Sirloin steaks can also be thinly sliced to be used in stir-fries.
Also known as Porterhouse Steak, New York Steak or Striploin Steak.
Other substitutes are flat iron steak or rump medallion.
For best results, ask your butcher to cut your steaks at about 3-4cm thick steaks