Chicken with cannellini beans and thyme
Ingredients
- 2 Lemons jiuce of
- 4 tablespoon Olive oil
- 3 tablespoon Tamari, or soy sauce
- 2 garlic cloves
- 8 Chicken chops
- 1 large Carrot
- 1 can Canellini beans rinsed and drained
- ¼ Onion roughly chopped into chunks
- 1 handful Thyme, fresh (roughly ½ cup)
Method
Preheat oven to 180°C/355°F
Prepare the marinade for the chicken. Place the chicken in a large dish and pour over half of the marinade over the chicken ensuring evenly coated. Place the other half of the marinade aside. Cover the marinated chicken and place it in the fridge for 20min to 2 hours depending on how much time you have.
While the chicken is marinating chop the onion and the carrot.
Place the marinated chicken in a large baking dish. Arrange the cannellini beans, carrot and onion in between the chicken thighs. Pour the remaining half of the marinade over all of the ingredients in the dish. Roughly scatter the sprigs of thyme on top of the chicken. Sprinkle with salt and pepper if desired.
Cook in the oven for 45mins - 60mins, or until the chicken is cooked through.
Chicken Chops Skin On
If you're not familiar with chicken thigh cutlets, they're the thigh part without the leg with the bone still attached. We have taken the hassle out…
Read the guide: Chicken with cannellini beans and thyme