Juicy and flavoursome thighs that are just perfect for family meals or BBQs. The herby, citrusy marinade draws out the chicken flavour perfectly.
Ingredients
- ½ cup Chicken stock
- 2 tablespoon Olive oil
- 3 tablespoon Lemon juice (freshly squeezed)
- 2 Garlic (minced)
- 2 Dijon mustard
- 1 Oregano (dried)
- ½ Thyme (dried)
- 1 Chicken thighs
- Salt and ground black pepper (to taste)
- 1 ½ Vegetable oil
Instructions
- Mix the chicken stock, lemon juice, lemon zest, olive oil, garlic, Dijon mustard, thyme, oregano, 1 ½ teaspoon of salt and 1 ½ teaspoon of pepper in a medium-sized bowl.
- In either a large bowl or ziplock bag, mix the chicken with the chicken stock mixture. Leave to marinate for at least 2 hours to overnight. Remove the chicken from the marinade.
- When you’re ready to cook, heat the oil in a cast-iron grill pan over medium to high heat. Add the chicken in batches in a single layer and cook until thoroughly cooked and golden brown. This should take around 4 to 5 minutes on each side. The internal temperature should be 74 degrees Celsius.
- Serve immediately.
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