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Beef · Mexican

Ultimate One-pot Healthy Mexican Beef Bowl

Preparation10min
Cooking20min
Ready in30min
Serves4
Ultimate One-pot Healthy Mexican Beef Bowl

Ingredients

  • 500 gram Lean beef mince
  • 1 tablespoon Olive oil
  • 1 Red onion thinly sliced
  • 2 teaspoon Mexican spice blend
  • 1 Red capsicum thinly sliced
  • 1 Green capsicum thinly sliced
  • 2 tablespoon Tomato paste
  • 1 cup Beef stock
  • 250 gram 2-minute brown rice + quinoa packet
  • 400 gram Can black beans rinsed and drained
  • 1 Avocado flesh diced
  • 1 clove Garlic crushed
  • 150 gram Plain Greek yoghurt
  • ½ bunch Fresh coriander
  • 1 Whole lime quartered

Method

  1. Heat olive oil in a frying pan over a medium-high heat.

  2. Add onions, capsicum strips and spice mix, and cook, stirring occasionally, for 5 minutes.

  3. Add garlic and cook for 30 seconds.

  4. Add mince and cook, stirring for 6-8 minutes or until brown.

  5. Add tomato paste, stock and ½ a cup of water, then bring to a low simmer.

  6. Add the rice and beans and reduce heat, cooking uncovered for 8-10 minutes or until the liquid is absorbed.

  7. Place in a bowl and top with avocado, Greek yoghurt, fresh herbs and lime.

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Read the guide: Ultimate One-Pot Healthy Mexican Beef Bowl

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